sylvain Zabé 8000m row
8,000
Meters
36:07.2
Time
2:15.4
Pace
470
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 125 |
April 27, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.2 | 8,000 | 2:15.4 | 141 | 784 | 23 |
| 7:32.9 | 1,600 | 2:21.5 | 123 | 724 | 25 |
| 7:06.5 | 3,200 | 2:13.2 | 148 | 808 | 25 |
| 7:10.0 | 4,800 | 2:14.3 | 144 | 796 | 24 |
| 7:11.5 | 6,400 | 2:14.8 | 143 | 791 | 24 |
| 7:06.4 | 8,000 | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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