sylvain Zabé 8000m row
8,000
Meters
36:44.9
Time
2:17.8
Pace
464
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 122 |
April 13, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.9 | 8,000 | 2:17.8 | 134 | 760 | 19 |
| 7:52.8 | 1,600 | 2:27.7 | 109 | 673 | 21 |
| 7:14.1 | 3,200 | 2:15.6 | 140 | 782 | 20 |
| 7:12.9 | 4,800 | 2:15.2 | 141 | 786 | 20 |
| 7:13.7 | 6,400 | 2:15.5 | 141 | 783 | 19 |
| 7:11.4 | 8,000 | 2:14.8 | 143 | 791 | 18 |
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Workout Graph
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