sylvain Zabé 8000m row
8,000
Meters
39:34.4
Time
2:28.4
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 122 |
April 12, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.4 | 8,000 | 2:28.4 | 107 | 668 | 20 |
| 7:40.5 | 1,600 | 2:23.9 | 117 | 704 | 21 |
| 7:56.1 | 3,200 | 2:28.7 | 106 | 665 | 21 |
| 7:50.7 | 4,800 | 2:27.0 | 110 | 678 | 21 |
| 8:18.0 | 6,400 | 2:35.6 | 93 | 619 | 19 |
| 7:49.1 | 8,000 | 2:26.5 | 111 | 682 | 19 |
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Workout Graph
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