Aurélien CHEYMOL v1000m/1:00r...7 row
6,120
Meters
26:07.1
Time
2:08.0
Pace
406
Calories
141
Heart Rate
| Rest Distance | 519 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,639 |
| Overall Time | 38:07.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 200 |
March 28, 2025 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:07.1 | 6,120 | 2:08.0 | 167 | 873 | 23 | 141 | |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 23 | 107 | |
| r: 1:00 | 15 | ||||||
| 1:04.9 | 280 | 1:55.8 | 225 | 1073 | 24 | 138 | |
| r: 2:00 | 30 | ||||||
| 2:05.1 | 549 | 1:53.9 | 237 | 1114 | 24 | 147 | |
| r: 2:00 | 70 | ||||||
| 3:09.0 | 826 | 1:54.4 | 234 | 1104 | 23 | 153 | |
| r: 2:00 | 67 | ||||||
| 4:13.4 | 1,105 | 1:54.6 | 232 | 1099 | 23 | 161 | |
| r: 2:00 | 42 | ||||||
| 5:08.0 | 1,361 | 1:53.1 | 242 | 1131 | 24 | 167 | |
| r: 2:00 | 90 | ||||||
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 22 | 115 | |
| r: 1:00 | 205 | ||||||
| r519 |
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Workout Graph
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