Aurélien CHEYMOL v1000m/1:00r...6 row
7,185
Meters
29:21.7
Time
2:02.5
Pace
471
Calories
146
Heart Rate
| Rest Distance | 661 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,846 |
| Overall Time | 39:21.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 161 |
October 30, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:21.7 | 7,185 | 2:02.5 | 190 | 953 | 24 | 146 | |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 23 | 120 | |
| r: 1:00 | 37 | ||||||
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 | 145 | |
| r: 2:00 | 76 | ||||||
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 151 | |
| r: 2:00 | 84 | ||||||
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 25 | 161 | |
| r: 2:00 | 31 | ||||||
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 25 | 172 | |
| r: 2:00 | 214 | ||||||
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 23 | 127 | |
| r: 1:00 | 219 | ||||||
| r661 |
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Workout Graph
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