Aurélien CHEYMOL v1000m/1:00r...8 row
5,845
Meters
22:35.0
Time
1:55.9
Pace
406
Calories
154
Heart Rate
| Rest Distance | 1,051 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,896 |
| Overall Time | 37:35.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 163 |
May 24, 2024 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:35.0 | 5,845 | 1:55.9 | 225 | 1073 | 26 | 154 | |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 22 | 130 | |
| r: 1:00 | 51 | ||||||
| 6:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 27 | 156 | |
| r: 2:00 | 76 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 27 | 155 | |
| r: 2:00 | 113 | ||||||
| 3:00.0 | 809 | 1:51.2 | 254 | 1174 | 27 | 159 | |
| r: 2:00 | 94 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 27 | 165 | |
| r: 2:00 | 132 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | 158 | |
| r: 2:00 | 141 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 | 158 | |
| r: 2:00 | 156 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 158 | |
| r: 2:00 | 288 | ||||||
| r1,051 |
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Workout Graph
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