Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
15:13.2
Time
2:32.2
Pace
162
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,203 |
| Overall Time | 18:13.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 130 |
December 15, 2025 11:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.2 | 3,000 | 2:32.2 | 99 | 641 | 25 | |
| 5:23.4 | 1,000 | 2:41.7 | 83 | 584 | 26 | |
| r: 1:00 | 39 | |||||
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 24 | |
| r: 1:00 | 19 | |||||
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 27 | |
| r: 1:00 | 145 | |||||
| r203 |
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Workout Graph
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