Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
16:07.8
Time
2:41.3
Pace
158
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,199 |
| Overall Time | 19:07.8 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 130 |
December 13, 2025 11:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.8 | 3,000 | 2:41.3 | 83 | 587 | 25 | |
| 5:30.9 | 1,000 | 2:45.4 | 77 | 565 | 26 | |
| r: 1:00 | 28 | |||||
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 23 | |
| r: 1:00 | 18 | |||||
| 5:19.5 | 1,000 | 2:39.7 | 86 | 595 | 26 | |
| r: 1:00 | 153 | |||||
| r199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.