Aurélien CHEYMOL v1000m/1:00r...8 row
7,580
Meters
30:39.8
Time
2:01.3
Pace
522
Calories
149
Heart Rate
| Rest Distance | 565 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,145 |
| Overall Time | 38:39.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 203 |
December 08, 2025 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:39.8 | 7,580 | 2:01.3 | 196 | 973 | 22 | 149 | |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 23 | 120 | |
| r: 1:00 | 47 | ||||||
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 22 | 153 | |
| r: 1:00 | 51 | ||||||
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 22 | 159 | |
| r: 1:00 | 36 | ||||||
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 23 | 162 | |
| r: 1:00 | 45 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 23 | 163 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 23 | 161 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 23 | 156 | |
| r: 1:00 | 78 | ||||||
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 23 | 125 | |
| r: 1:00 | 219 | ||||||
| r565 |
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Workout Graph
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