Aurélien CHEYMOL v1000m/1:00r...6 row
6,000
Meters
25:47.0
Time
2:08.9
Pace
395
Calories
140
Heart Rate
| Rest Distance | 444 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,444 |
| Overall Time | 31:47.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 187 |
August 12, 2025 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:47.0 | 6,000 | 2:08.9 | 163 | 862 | 23 | 140 | |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 23 | 110 | |
| r: 1:00 | 41 | ||||||
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 23 | 144 | |
| r: 1:00 | 52 | ||||||
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 24 | 151 | |
| r: 1:00 | 52 | ||||||
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 24 | 156 | |
| r: 1:00 | 59 | ||||||
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 24 | 159 | |
| r: 1:00 | 32 | ||||||
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 23 | 121 | |
| r: 1:00 | 208 | ||||||
| r444 |
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Workout Graph
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