Aurélien CHEYMOL v1000m/1:00r...10 row
6,000
Meters
24:38.3
Time
2:03.1
Pace
416
Calories
145
Heart Rate
| Rest Distance | 1,346 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,346 |
| Overall Time | 42:38.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 203 |
August 08, 2025 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:38.3 | 6,000 | 2:03.1 | 187 | 944 | 23 | 145 | |
| 5:01.6 | 1,000 | 2:30.8 | 102 | 651 | 23 | 109 | |
| r: 1:00 | 29 | ||||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 24 | 141 | |
| r: 2:00 | 46 | ||||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 24 | 147 | |
| r: 2:00 | 117 | ||||||
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 23 | 149 | |
| r: 2:00 | 34 | ||||||
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 24 | 151 | |
| r: 2:00 | 122 | ||||||
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 23 | 155 | |
| r: 2:00 | 205 | ||||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 24 | 159 | |
| r: 2:00 | 215 | ||||||
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 24 | 162 | |
| r: 2:00 | 209 | ||||||
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 25 | 165 | |
| r: 2:00 | 147 | ||||||
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 23 | 121 | |
| r: 1:00 | 222 | ||||||
| r1,346 |
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Workout Graph
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