Aurélien CHEYMOL v1000m/1:00r...6 row
6,222
Meters
25:07.1
Time
2:01.1
Pace
428
Calories
143
Heart Rate
| Rest Distance | 862 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,084 |
| Overall Time | 39:07.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 192 |
August 05, 2025 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:07.1 | 6,222 | 2:01.1 | 197 | 978 | 24 | 143 | |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 24 | 116 | |
| r: 1:00 | 24 | ||||||
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 24 | 147 | |
| r: 3:00 | 118 | ||||||
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 24 | 152 | |
| r: 3:00 | 64 | ||||||
| 4:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 24 | 157 | |
| r: 3:00 | 21 | ||||||
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 25 | 160 | |
| r: 3:00 | 401 | ||||||
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 24 | 130 | |
| r: 1:00 | 234 | ||||||
| r862 |
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Workout Graph
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