Aurélien CHEYMOL v1000m/1:00r...8 row
4,791
Meters
19:59.3
Time
2:05.1
Pace
590
Calories
147
Heart Rate
| Rest Distance | 550 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,341 |
| Overall Time | 27:59.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 193 |
July 11, 2025 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:59.3 | 4,791 | 2:05.1 | 179 | 914 | 24 | 147 | |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 24 | 122 | |
| r: 1:00 | 48 | ||||||
| 0:29.1 | 132 | 1:50.2 | 261 | 1199 | 25 | 134 | |
| r: 1:00 | 64 | ||||||
| 0:56.5 | 259 | 1:49.0 | 270 | 1228 | 24 | 148 | |
| r: 1:00 | 47 | ||||||
| 1:26.1 | 393 | 1:49.5 | 266 | 1216 | 24 | 155 | |
| r: 1:00 | 45 | ||||||
| 1:58.2 | 531 | 1:51.2 | 254 | 1173 | 24 | 158 | |
| r: 1:00 | 29 | ||||||
| 2:31.4 | 674 | 1:52.3 | 247 | 1150 | 24 | 163 | |
| r: 1:00 | 32 | ||||||
| 2:58.6 | 801 | 1:51.4 | 253 | 1169 | 24 | 167 | |
| r: 1:00 | 61 | ||||||
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 24 | 133 | |
| r: 1:00 | 224 | ||||||
| r550 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.