Aurélien CHEYMOL v1000m/1:00r...7 row
5,886
Meters
24:43.2
Time
2:05.9
Pace
377
Calories
135
Heart Rate
| Rest Distance | 710 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,596 |
| Overall Time | 36:43.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 194 |
June 18, 2025 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:43.2 | 5,886 | 2:05.9 | 175 | 902 | 23 | 135 | |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 23 | 109 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 | 127 | |
| r: 2:00 | 53 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 | 141 | |
| r: 2:00 | 63 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 23 | 142 | |
| r: 2:00 | 60 | ||||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 23 | 147 | |
| r: 2:00 | 61 | ||||||
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 | 160 | |
| r: 2:00 | 210 | ||||||
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 23 | 125 | |
| r: 1:00 | 222 | ||||||
| r710 |
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Workout Graph
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