Aurélien CHEYMOL v1000m/1:00r...9 row
7,038
Meters
29:00.9
Time
2:03.6
Pace
463
Calories
143
Heart Rate
| Rest Distance | 1,134 |
|---|---|
| Rest Time | 16:10.0 |
| Overall Distance | 8,172 |
| Overall Time | 45:10.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 200 |
June 10, 2025 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.9 | 7,038 | 2:03.6 | 185 | 936 | 23 | 143 | |
| 5:01.6 | 1,000 | 2:30.8 | 102 | 651 | 23 | 110 | |
| r: 1:00 | 40 | ||||||
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 22 | 144 | |
| r: 2:00 | 114 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 23 | 148 | |
| r: 2:00 | 68 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 24 | 152 | |
| r: 2:00 | 115 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 24 | 143 | |
| r: 2:00 | 134 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 24 | 153 | |
| r: 2:00 | 112 | ||||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 24 | 159 | |
| r: 2:00 | 105 | ||||||
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 24 | 163 | |
| r: 2:00 | 208 | ||||||
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 23 | 119 | |
| r: 1:10 | 238 | ||||||
| r1,134 |
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Workout Graph
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