Aurélien CHEYMOL v1000m/1:00r...7 row
4,057
Meters
17:34.9
Time
2:10.0
Pace
260
Calories
134
Heart Rate
| Rest Distance | 1,023 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,080 |
| Overall Time | 29:34.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 195 |
June 06, 2025 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:34.9 | 4,057 | 2:10.0 | 159 | 848 | 22 | 134 | |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 22 | 102 | |
| r: 1:00 | 64 | ||||||
| 2:42.2 | 700 | 1:55.8 | 225 | 1074 | 23 | 141 | |
| r: 2:00 | 112 | ||||||
| 2:06.6 | 552 | 1:54.6 | 232 | 1098 | 23 | 147 | |
| r: 2:00 | 63 | ||||||
| 1:31.7 | 407 | 1:52.6 | 245 | 1142 | 24 | 147 | |
| r: 2:00 | 115 | ||||||
| 1:00.6 | 270 | 1:52.2 | 248 | 1152 | 24 | 144 | |
| r: 2:00 | 178 | ||||||
| 0:27.4 | 128 | 1:47.0 | 285 | 1282 | 26 | 138 | |
| r: 2:00 | 272 | ||||||
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 23 | 121 | |
| r: 1:00 | 219 | ||||||
| r1,023 |
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Workout Graph
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