Aurélien CHEYMOL v1000m/1:00r...10 row
6,193
Meters
25:43.6
Time
2:04.6
Pace
402
Calories
146
Heart Rate
| Rest Distance | 726 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,919 |
| Overall Time | 35:43.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 208 |
May 27, 2025 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:43.6 | 6,193 | 2:04.6 | 181 | 922 | 23 | 146 | |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 23 | 117 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 | 142 | |
| r: 1:00 | 32 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 146 | |
| r: 1:00 | 51 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | 147 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 | 152 | |
| r: 1:00 | 46 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 23 | 153 | |
| r: 1:00 | 35 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 24 | 155 | |
| r: 1:00 | 85 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 24 | 160 | |
| r: 1:00 | 72 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 24 | 163 | |
| r: 1:00 | 136 | ||||||
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 23 | 125 | |
| r: 1:00 | 216 | ||||||
| r726 |
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Workout Graph
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