Aurélien CHEYMOL v1000m/1:00r...11 row
8,511
Meters
35:12.2
Time
2:04.0
Pace
557
Calories
144
Heart Rate
| Rest Distance | 674 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,185 |
| Overall Time | 55:12.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 206 |
May 02, 2025 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:12.2 | 8,511 | 2:04.0 | 183 | 930 | 23 | 144 | |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 23 | 105 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 | 124 | |
| r: 2:00 | 27 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 | 137 | |
| r: 2:00 | 46 | ||||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 23 | 144 | |
| r: 2:00 | 52 | ||||||
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 24 | 154 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 157 | |
| r: 2:00 | 35 | ||||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 24 | 161 | |
| r: 2:00 | 47 | ||||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 25 | 164 | |
| r: 2:00 | 28 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 | 166 | |
| r: 2:00 | 53 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | 160 | |
| r: 2:00 | 132 | ||||||
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 23 | 120 | |
| r: 1:00 | 212 | ||||||
| r674 |
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Workout Graph
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