Aurélien CHEYMOL v1000m/1:00r...9 row
6,674
Meters
27:57.1
Time
2:05.6
Pace
431
Calories
149
Heart Rate
| Rest Distance | 1,339 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,013 |
| Overall Time | 43:57.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 804 |
| Drag Factor | 206 |
April 14, 2025 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:57.1 | 6,674 | 2:05.6 | 176 | 907 | 23 | 149 | |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 23 | 111 | |
| r: 1:00 | 20 | ||||||
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 24 | 151 | |
| r: 2:00 | 87 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 24 | 155 | |
| r: 2:00 | 124 | ||||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 24 | 156 | |
| r: 2:00 | 100 | ||||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 24 | 159 | |
| r: 2:00 | 208 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 158 | |
| r: 2:00 | 202 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | 162 | |
| r: 2:00 | 182 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 162 | |
| r: 2:00 | 204 | ||||||
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 23 | 130 | |
| r: 1:00 | 212 | ||||||
| r1,339 |
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Workout Graph
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