Aurélien CHEYMOL v1000m/1:00r...8 row
5,000
Meters
20:20.6
Time
2:02.0
Pace
335
Calories
157
Heart Rate
| Rest Distance | 695 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,695 |
| Overall Time | 28:20.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 198 |
April 05, 2025 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:20.6 | 5,000 | 2:02.0 | 192 | 962 | 24 | 157 | |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 24 | 132 | |
| r: 1:00 | 51 | ||||||
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 24 | 155 | |
| r: 1:00 | 74 | ||||||
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 24 | 160 | |
| r: 1:00 | 64 | ||||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 25 | 166 | |
| r: 1:00 | 63 | ||||||
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 25 | 167 | |
| r: 1:00 | 81 | ||||||
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 25 | 170 | |
| r: 1:00 | 51 | ||||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 26 | 174 | |
| r: 1:00 | 97 | ||||||
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 24 | 133 | |
| r: 1:00 | 214 | ||||||
| r695 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.