John Webb 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
85
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 143 |
March 26, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 | 128 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 21 | 118 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 20 | 122 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 23 | 126 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 25 | 135 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 25 | 143 |
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Workout Graph
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