John Webb 5:00 row
958
Meters
5:00.0
Time
2:36.5
Pace
60
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 132 |
March 24, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 17 | 97 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 17 | 93 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 15 | 85 |
| 3:00.0 | 158 | 3:09.8 | 51 | 475 | 13 | 88 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 16 | 96 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1289 | 27 | 126 |
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Workout Graph
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