John Webb 14:45 row
2,703
Meters
14:45.1
Time
2:43.7
Pace
144
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 226 |
| Drag Factor | 128 |
March 10, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.1 | 2,703 | 2:43.7 | 80 | 574 | 16 | 128 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 15 | 128 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 15 | 116 |
| 14:45.1 | 982 | 2:25.1 | 114 | 693 | 20 | 142 |
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