John Webb 5:00 row
1,181
Meters
5:00.0
Time
2:07.0
Pace
75
Calories
115
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 127 |
March 05, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 115 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 99 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 18 | 100 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 24 | 115 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 25 | 131 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 131 |
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Workout Graph
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