John Webb 5:00 row
857
Meters
5:00.0
Time
2:55.0
Pace
46
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 139 |
March 03, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 16 | 101 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 102 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 119 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 16 | 106 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 19 | 103 |
| 5:00.0 | 49 | 10:12.2 | 2 | 305 | 3 | 76 |
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Workout Graph
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