John Webb 3x500m/2:00r row
1,500
Meters
4:46.7
Time
1:35.5
Pace
132
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,849 |
| Overall Time | 10:46.7 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 133 |
February 17, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,500 | 1:35.5 | 401 | 1680 | 31 | |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 30 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 31 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 32 | |
| r349 |
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