John Webb 7:21 row
1,119
Meters
7:21.6
Time
3:17.3
Pace
73
Calories
137
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 132 |
February 17, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.6 | 1,119 | 3:17.3 | 46 | 456 | 22 | 137 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 24 | 131 |
| 4:00.7 | 500 | 1:56.6 | 221 | 1059 | 24 | 140 |
| 4:30.1 | 119 | 2:03.5 | 186 | 939 | 20 | 140 |
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Workout Graph
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