John Webb 5:09 row
1,230
Meters
5:09.1
Time
2:05.6
Pace
77
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 126 |
February 10, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,230 | 2:05.6 | 176 | 907 | 17 | 131 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 132 |
| 5:09.1 | 30 | 2:31.6 | 100 | 645 | 13 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.