John Webb 5:15 row
1,115
Meters
5:15.4
Time
2:21.4
Pace
62
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 15 |
| Stroke Count | 194 |
| Drag Factor | 114 |
January 22, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,115 | 2:21.4 | 124 | 725 | 15 | 118 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 117 |
| 5:15.3 | 50 | 2:33.0 | 98 | 636 | 12 | 119 |
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Workout Graph
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