John Webb 5:09 row
1,179
Meters
5:09.0
Time
2:11.0
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 131 |
January 13, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,179 | 2:11.0 | 156 | 835 | 17 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 5:09.0 | 31 | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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