John Webb 8:30 row
2,172
Meters
8:30.0
Time
1:57.4
Pace
148
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 125 |
January 10, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 2,172 | 1:57.4 | 216 | 1044 | 25 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 |
| 8:30.0 | 953 | 1:50.1 | 262 | 1200 | 28 |
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