John Webb 10000m row
10,000
Meters
40:13.6
Time
2:00.6
Pace
690
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 126 |
December 29, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.6 | 10,000 | 2:00.6 | 199 | 985 | 24 | 149 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 22 | 134 |
| 7:50.7 | 4,000 | 1:57.6 | 215 | 1039 | 22 | 143 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1032 | 25 | 151 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 888 | 23 | 147 |
| 7:01.1 | 10,000 | 1:45.2 | 300 | 1332 | 30 | 174 |
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Workout Graph
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