John Webb 10:00 row
2,468
Meters
10:00.0
Time
2:01.5
Pace
161
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 146 |
December 18, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,468 | 2:01.5 | 195 | 970 | 25 | 141 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 131 |
| 4:00.0 | 552 | 1:48.6 | 273 | 1237 | 30 | 154 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 133 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 29 | 156 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 135 |
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Workout Graph
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