John Webb 30:00 row
8,275
Meters
30:00.0
Time
1:48.7
Pace
616
Calories
165
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 132 |
December 09, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,275 | 1:48.7 | 272 | 1236 | 27 | 165 |
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 26 | 154 |
| 12:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 28 | 163 |
| 18:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 28 | 167 |
| 24:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 27 | 168 |
| 30:00.0 | 1,670 | 1:47.7 | 280 | 1261 | 28 | 173 |
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Workout Graph
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