John Webb 5:24 row
1,381
Meters
5:24.2
Time
1:57.3
Pace
94
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 137 |
December 04, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,381 | 1:57.3 | 216 | 1044 | 24 | 152 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 | 152 |
| 5:24.1 | 101 | 1:59.3 | 206 | 1009 | 23 | 152 |
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Workout Graph
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