John Webb 10:00 row
1,328
Meters
10:00.0
Time
3:45.9
Pace
128
Calories
135
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 13 |
| Stroke Count | 135 |
| Drag Factor | 0 |
November 27, 2024 19:17:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,328 | 3:45.9 | 30 | 404 | 13 | 135 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 141 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 153 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 138 |
| 8:00.0 | 0 | 127 | ||||
| 10:00.0 | 0 | 119 |
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