John Webb 500m row
500
Meters
1:27.2
Time
1:27.2
Pace
50
Calories
157
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 136 |
November 27, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.2 | 500 | 1:27.2 | 528 | 2116 | 37 | 157 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 42 | 131 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 34 | 156 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2098 | 38 | 164 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2067 | 34 | 168 |
| 0:17.5 | 500 | 1:27.5 | 522 | 2098 | 38 | 169 |
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Workout Graph
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