John Webb 30:00 row
5,722
Meters
30:00.0
Time
2:37.2
Pace
328
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 123 |
November 20, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,722 | 2:37.2 | 90 | 609 | 17 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 568 | 17 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 20 |
| 18:00.0 | 926 | 3:14.3 | 48 | 464 | 14 |
| 24:00.0 | 1,059 | 2:49.9 | 71 | 545 | 16 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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