John Webb 1:00:00 row
14,150
Meters
1:00:00.0
Time
2:07.2
Pace
919
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 136 |
November 11, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,150 | 2:07.2 | 170 | 885 | 22 | 145 |
| 10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 18 | 134 |
| 20:00.0 | 2,439 | 2:03.0 | 188 | 947 | 23 | 143 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 23 | 139 |
| 40:00.0 | 2,409 | 2:04.5 | 181 | 923 | 22 | 145 |
| 50:00.0 | 2,441 | 2:02.9 | 189 | 948 | 24 | 138 |
| 1:00:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 27 | 175 |
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Workout Graph
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