John Webb 10000m row
10,000
Meters
42:06.4
Time
2:06.3
Pace
634
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 135 |
November 06, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.4 | 10,000 | 2:06.3 | 174 | 897 | 23 | 149 |
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 21 | 133 |
| 8:25.7 | 4,000 | 2:06.4 | 173 | 896 | 23 | 148 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 916 | 23 | 147 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 23 | 150 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 25 | 171 |
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Workout Graph
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