John Webb 500m row
500
Meters
1:29.5
Time
1:29.5
Pace
47
Calories
159
Heart Rate
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 137 |
November 02, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.5 | 500 | 1:29.5 | 488 | 1980 | 36 | 159 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 | 124 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 35 | 155 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1980 | 34 | 168 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 36 | 174 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 36 | 177 |
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Workout Graph
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