John Webb 500m row
500
Meters
1:44.0
Time
1:44.0
Pace
40
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 150 |
October 12, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 34 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 43 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 43 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 30 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 27 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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