John Webb 10000m row
10,000
Meters
38:53.8
Time
1:56.6
Pace
685
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 119 |
October 09, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.8 | 10,000 | 1:56.6 | 220 | 1058 | 22 | 160 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 23 | 153 |
| 7:44.2 | 4,000 | 1:56.0 | 224 | 1070 | 22 | 157 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1045 | 22 | 158 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1019 | 22 | 158 |
| 7:38.5 | 10,000 | 1:54.6 | 232 | 1099 | 25 | 177 |
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Workout Graph
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