John Webb 10000m row
10,000
Meters
39:16.2
Time
1:57.8
Pace
680
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 894 |
| Drag Factor | 135 |
October 07, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.2 | 10,000 | 1:57.8 | 214 | 1036 | 23 | 154 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 23 | 146 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 965 | 22 | 153 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1034 | 23 | 149 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1034 | 23 | 150 |
| 7:34.8 | 10,000 | 1:53.7 | 238 | 1119 | 24 | 173 |
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Workout Graph
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