John Webb 500m row
500
Meters
1:33.0
Time
1:33.0
Pace
43
Calories
155
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 143 |
October 05, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 35 | 155 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 37 | 123 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 37 | 151 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 36 | 163 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 34 | 168 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 34 | 170 |
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Workout Graph
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