John Webb 32:30 row
8,378
Meters
32:30.3
Time
1:56.3
Pace
588
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 977 |
| Drag Factor | 133 |
September 25, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.3 | 8,378 | 1:56.3 | 222 | 1063 | 26 | 162 |
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 30 | 163 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 27 | 164 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 26 | 164 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 | 165 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 27 | 169 |
| 30:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 32 | 180 |
| 32:30.2 | 390 | 3:12.5 | 49 | 468 | 17 | 133 |
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Workout Graph
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