John Webb 15:00 row
4,001
Meters
15:00.0
Time
1:52.4
Pace
292
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 135 |
September 13, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,001 | 1:52.4 | 246 | 1146 | 27 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 25 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1033 | 26 |
| 9:00.0 | 816 | 1:50.2 | 261 | 1197 | 28 |
| 12:00.0 | 808 | 1:51.3 | 253 | 1171 | 29 |
| 15:00.0 | 846 | 1:46.3 | 291 | 1300 | 29 |
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Workout Graph
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