John Webb 30:00 row
7,040
Meters
30:00.0
Time
2:07.8
Pace
480
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 139 |
August 25, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 22 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 22 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 635 | 18 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 24 |
| 24:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 26 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 24 |
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Workout Graph
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