John Webb 5000m row
5,000
Meters
18:12.3
Time
1:49.2
Pace
368
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 125 |
August 16, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.3 | 5,000 | 1:49.2 | 269 | 1224 | 26 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 26 |
| 3:38.1 | 2,000 | 1:49.0 | 270 | 1228 | 26 |
| 3:39.8 | 3,000 | 1:49.9 | 264 | 1207 | 26 |
| 3:40.1 | 4,000 | 1:50.0 | 263 | 1203 | 26 |
| 3:34.6 | 5,000 | 1:47.3 | 283 | 1275 | 28 |
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Workout Graph
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