John Webb 30:00 row
7,944
Meters
30:00.0
Time
1:53.2
Pace
575
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 131 |
August 08, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,944 | 1:53.2 | 241 | 1128 | 26 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 23 |
| 12:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 27 |
| 18:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 27 |
| 24:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 27 |
| 30:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 29 |
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Workout Graph
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